Hi, I'm Katharina!
I’m an Austrian, certified physiotherapist and fitness coach, who made the move to beautiful Vancouver. My passion is helping you get into your healthiest shape by creating personalized training plans and supporting you along the way.
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After graduating from university in Vienna, I have completed countless advanced training courses and aced milestones such as physiotherapeutic support at the FIVB Beach Majors as well as supporting various professional athletes in my private practice.
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What's my secret? A fierce passion for weight lifting and biomechanics. I'm not just about workouts; I'm here to empower you with the knowledge and skills for long-term success. Consider strength training your golden ticket to holistic health by preventing injuries, increasing your mental and physical strength and sustainable weight management.
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I've experienced a little bit of everything — going through the athletic program of military school, dealing with injuries, overcoming obstacles like, periods of no training, poor nutrition, and not knowing how to break free from that vicious circle. I get it, and I'm here to make your fitness journey authentic and relatable.
Key milestones and qualifications
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Completion of the physiotherapy degree program at FH Campus Vienna, university of applied sciences
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Certified professional health-, fitness- and personaltrainer
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Certified ESP sportsphysiotherapist
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Completion of countless advanced physiotherapy and weightlifting training courses
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Completion of the classic massage program of the Vienna Sports University Institute
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Completion of military school
